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Come On Baby Light My Fire!
The time to hesitate is through
No time to wallow in the mire
Try now we can only lose
And our love become a funeral pyre
Come on baby, light my fire
Come on baby, light my fire
Try to set the night on fire, yeah
“Light My Fire” - The Doors (1967)
Yeah babe...the time to hesitate is
through. OK you used to be really fit and you'd like to get it on again. You've probably still got that "core fitness"....but due to life's circumstances (baby, job, illness whatever) you've lost fitness and you've
put on a little weight - stubborn weight that you've found hard to get rid of.
It's a bitch. You've recently tried a bunch of diets and they didn't work. Now you
wanna go for it. Now you're through mucking about. You want a fasttrack way of losing fat and getting back to the
athletic body you had not so long ago. Here's the answer b-b-b-baby -
Mr Fat Loss featuring Ketogenics.
But let me be quite frank here. This is
not for wimps. This is for people who know what its like to be cut. To be
super-fit and fat-free. To turn heads. Does that sound like you? With the Ketogenic Diet, fat loss will be radical - faster than any other method out there.
This is the method elite athletes, fitness models and Hollywood celebrities use to strip fat quickly and get back into shape. But like I said, it's not for wimps.
What Do I Know About Fitness & Dieting?
I'm Emile Jarreau – “Mr Fat Loss”. Listen, I've spent
31 years of my life training people. First with the military and then in private practice with bodybuilders and elite athletes. I've worked with
thousands of bodies. Thousands. And I've spent thousands of hours
testing and tweaking fat loss secrets from the U.S. military, bodybuilding and
fitness worlds. I know what I'm taking about.
I haven't always been in shape. Maybe just like you I had some personal
demons. in fact I once weighed less than a 98 lb weakling and was a
junk food eating out-of-control alcohol binging beast. In fact, I almost became another casualty in the battle against poor discipline and crappy
eating habits.
My story is the typical story of an ordinary small guy who dreamed of being into sports. There wasn't much to me back then but I had a few natural talents. I could run fast and climb well. I tried different sports like track, football and wrestling but was so small...... they even made an 88 lb. class for me
fresh man year! That was tough. Even more challenging was when we played
after school pick up games, no one wanted to pick me for any team sport. I got into a bit of
strife after school but that's another story.
My lifetime passion for fitness really started when I joined the
navy at 20 and headed to boot camp in Florida. Those times in the Navy were the best thing I ever decided to do. Eating, sleeping, training and growing up in the Navy while being stationed aboard an amphibious assault aircraft carrier, the USS Peleliu. I continued an acquired interest in weight training while stationed there. It was almost 9 years of military training and a variety of assignments including; ship swimming, pilot rescue, SAR school, and an assignment as a candidate for the US NAVY SEAL teams. During the training
I became the fitness specialist for my command, same time Ensign David Robinson (All Navy and Pro Basketball star) was aboard.
For Three West Pac tours while stationed on the U.S.S. Peleliu LHA-5, a naval amphibious attack ship with Marine and Navy Special Warfare operators,
we trained everyday......
Even with the war in Beirut off
our bow. We still managed to train total body workouts with all types of
training involving body weight, free weights along with some machines and
various shipboard apparatus. Selling fitness wasn't a challenge for military
personnel, it was standard issue. The gym was equipped with some free weight
and machines like the old multi station Universal systems. Not too
smooth or really designed to fit the human body. And there were a few guys
that didn't really use the weights. They kept to themselves doing this routine
of calisthenics that seemed to be way beyond the basic gym class stuff.
So one day I ask one of these "quiet" type guys "what's the deal, what kind of
training is that for?"
With a steely-eyed look of his chiseled face he says -
“These hired guns are part of S.E.A.L Team 1 out of San Diego, ComNavSurPac, Comphibron 7"
He goes on to tell me about his unit and what the U.S. NAVY S.E.A.L Teams are all about. My ears
perk up regarding the part when he says; "we pretty much get paid to workout and train, day and night"
then he invites me to train with him and his boys. Now I don't want to look lame so I stick with it... six months straight...
zero to hero!
Needless to say that was the spark that ignited the
insane fire still raging today in my soul about training! It was a tiny smoldering ember as a kid I guess....but that pivotal point in my life started a raging inferno that age 48 still is as hot as it was back then.........I'll die training!
For 3 years, non-stop I trained onboard ship underway and in port. During down time and holidays, I trained waiting to get my orders to be accepted to
B.U.D.S. After a lot of serious "brown nosing" I get the nod from the command. My assignment comes for TAD orders to Coronado California,
Naval Special Warfare Training for the most incredible experience of my life.
After leaving the military and
entering civilian life I developed a personal training business while
competing as an amateur bodybuilder. Top pro JJ Marsh (he had killer legs - the black version of Tom Platz) was a
mentor of mine and guess what? He told me to gain weight. Gain weight! WTF! How! I went on to eat everything in sight – I was ramming
5000 calories a day down my throat. But what happened was, like any one else, I
gained it in fat. It caused my competition weight to go from 165lbs to an off season weight of skinny fat
209...44 lbs of ok shaped smooth muscle (competitors know what I mean by “smooth”) But I had a
layer of blubber I friggin' hated!
So I jumped into every single book on diets and getting lean that I could find. I read every trick, every secret the old school bodybuilders were using....from
Arnold to Rachel McClish and Cory Everson to Jack Lalanne. Even the rebels, the coaches of the guys that
trained and competed at Gold's Venice - Dan Duchane, Bill Philips(prior to EAS) and plus a few other new mavericks. And I found a common thread...something others weren't even doing...something that could work with my clients at Gold's....something that soon made my business
explode and become Mr.Fat Loss...my magic mojo ! A system of
eating that would revolutionize the common methods taught to most rookies in the gym...but only a few dared to do because it was hard,
wasn't easy....but baby did it light your fire! Dar Dah!
Introducing...
The Ketogenic Diet
Without getting too technical, the ketogenic diet can be described as a
high fat, adequate protein, low carbohydrate diet. The diet kind of mimics starvation by
forcing the body to burn fat
rather than carbohydrate. Normally, the carbohydrates in food are converted into glucose, which is then transported around the body. However, if there is
very little carbohydrate in the diet, the liver converts fat into fatty acids and ketone bodies.
The ketogenic diet has just enough
protein for body growth and repair, and sufficient calories to maintain the correct weight for age and height. The "classic" ketogenic diet contains
a 4:1 ratio by weight of fat to combined protein and carbohydrate. This is achieved by eliminating foods high in carbohydrates (starchy fruits and vegetables, bread, pasta, grains and sugar) while increasing the consumption of foods high in fat (cream and butter).
Exercise and the Ketogenic Diet
As with any fat-loss diet, exercise
boosts the success of the ketogenic diet. However,
A diet devoid of carbohydrates is unable to sustain high-intensity exercise performance although low-intensity exercise may be performed. For this reason, if you want to take up the ketogenic diet and perform high-intensity exercise, you must
integrate carbohydrates without disrupting the effects of ketosis.
Here's What Mr Fat Loss Ketogenic Diet
Can Do For You
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While other diets claim amazing results, the MRFatLoss Ketogenic Diet
delivers fat loss in half the time!
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You actually
save 35% more money over the lifetime of the diet, compared to other programs that have you purchase wasteful, unhealthy proprietary meals and supplements!
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You can do the entire program
at home without an expensive gym membership.
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You must still eat rotate carbs into your weekly menu for
continued fat loss contrary to most typical programs that cut out completely or almost all carbs.
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All foods can easily purchased at your corner chain grocery store.
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You can create most meals in
5 minutes and not even cook!
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This will be the bonus section.
Followed by the testimonials.
Followed by the Moneyback Guarantee
I'd drop at least Three “Buy Now” buttons “below the fold”.
The OTO (one time offer) stuff needs to be a lot stronger if you're going to keep it.
---------------------------------
"WHO ELSE WANTS TO DISCOVER HOW TO BURN 24 lbs. OF UGLY
BODY FAT OFF YOUR HIPS AND THIGHS WITH KETOGENTICS IN 9
WEEKS OR LESS - GUARANTEED ? "
SAVE
7 HOURS PER WEEK NOT DOING CARDIO TILL YOU DIE
! EVEN EAT YOUR FAVORITE FOODS AND
STILL LOSE FAT !
From: Emile Jarreau,
aka, Mr. Fat Loss
Dear Friend,
If you are interested in learning everything there is to
know about fat loss with
Ketogenics, than this is going to be the most
important information you'll ever read...why?
Because:
Recently, a new breakthrough in Ketogenics was
discovered and reported in an amazing new eBook called
“Mr. Fat Loss Underground
Secrets.”
It's amazing, because it covers nearly every bit of
information you wanted to know about Ketogenics, plus
more...
Just imagine being able to
burn fat faster in 7 days (or less) without
using drugs or spending a fortune on expensive
Supplements.
And you could do this from the comfort of your own home,
wouldn't that be great?
Yes you could have the much
sought after V.I.P body. It truly is possible,
but you just need to know how.
That's what this brand new amazing eBook on burning fat
with Ketogenics can help you - Plus you can....
You can
burn more fat In Just 7 Days
Who am I and Why you
Must Listen to What I have To Say?
I
have a serious story to tell you but first….
Because, every bit of this eBook is packed with the
latest cutting edge
information on
Ketogenics and it took over 1 year to research,
gather the data and compile it into this amazing new
eBook.
Here's what you'll
discover in Mr. Fat Loss Underground Secrets eBook:
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How to permanently
burn fat with these 3 simple techniques... |
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3 little known,
yet simple ways to spend less time exercising... |
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Secret of expert
fat loss gurus that few people ever know about... |
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3 proven steps to
stop endless cardio workouts |
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2 simple keys
(that are right in front of your eyes) to finally
stay on target! |
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WARNING: 3 things
you should never do when it comes to burning fat... |
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You'll discover in
just a few short minutes how to eat on the road |
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6 time tested and
proven strategies for increased fat burning |
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When to exactly do
cardio workouts |
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7 everyday but
often overlooked tips and tricks for losing fat
around the middle |
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A pennies on the
dollar approach to supplementation |
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How often you MUST
have a "cheat meal" |
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How You WILL get
through the most difficult "I wanna quit" phase |
I mentioned a serious admission…I’ve never struggled
with weight, but I have worked with more than the one
body you’ve had to work with all you life…
31 years of my life as a former military specialist
regarding conditioning and fitness professional has been
dedicated to getting people just like you into
incredible shape and dropping tons of UGLY Fat while
revealing the tight shape of a fit body!
Over 10,000 bodies and thousands of hours testing and
tweaking fat loss secrets from the U.S. military,
bodybuilding and fitness world…
The once famous but forgotten secret that
instantly allows you to burn fat like clock work...
But that's not all...Because
that's just a small tiny fraction of the amount of
information you'll discover in this jam packed eBook
that you can download
within 5 minutes at the comfort of your own home.
If you like what you read so far than here's what to
do...
You can get your hands
on this eBook in 5 minutes (or less) by ordering your
copy through Click Bank, just follow the order link
below...
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sensitive information.)
Honestly...What's All This Worth?
Lets be honest here...You
can have someone go out and spend countless hours doing
research for you, gathering information, interviewing
the professionals, and wouldn't even get close to the
amount of information that's jam packed in this eBook...
And that alone would cost you an arm and a leg...
Because you see...This isn't some off the wall pieced
together eBook!
In
fact - This eBook is So Exclusive That You
Can
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But best of all...This
eBook "Mr. Fat Loss Underground Secrets" is written in
plain, easy to understand English (This means that you
won't find any super complicated technical jargon here)
- It's written to be dead-easy to read and understand,
and it's laid out so you can easily follow it.
That's why "Mr. Fat Loss Underground Secrets" is truly a
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Yes you read right...That's
just a fraction of what it's really worth and the cost
to put this eBook together
(Countless hours interviewing experts, doing research,
and double checking to make sure that the information
included is the most cutting edge up to date information
there is).
Why am I making this
so affordable?
Simple, because you see...Since it's a digital eBook my
costs to deliver it to you are small compared to if I
had to actually print it out (Which would raise the
costs $14).
Since this is an eBook (Electronic Book) that you can
download to your computer within minutes (Usually less
than 5 minutes).
That means that you can get your hands on this latest
cutting edge information about Ketogenics and start
within less than 5 minutes.
But listen...
Even you think that this is a bargain of a life
time...And honestly, I will have to raise the price from
$27 to at least $37. Once a few more overly satisfied
customers email me with their testimonials (feed back).
Yep...I will raise the price to $37, and honestly I have
to - Because the demand is growing so fast.
So if you want to order now you can save yourself some
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Mr. Fat Loss Underground Secrets is a few pennies on the
dollar considering what secrets you'll discover in this
amazing new eBook.
Now I don't want you to worry...Because if for any
reason you're not 100% happy and in love with this eBook,
than I give you a 100% RISK-FREE money back guarantee to
protect your investment.
My 100%
RISK-FREE
MONEY
BACK GUARANTEE TO YOU
Hey...It's only fair...
You're my customer after all and I truly care about if
you get the kind of results you want to achieve.
And if you don't achieve those results than I take that
personally, so that's why I don't want to keep a red
cent from you - unless you're 100% satisfied with this
eBook.
In
fact...One of the reasons so many people buy is that
they know there's true integrity and honesty behind this
product.
But...You can keep the eBook no matter what,
as my way of thanking you for having faith in my
product.
You can
see that this is as far as it gets...
Here's something else
I'll do for you to make this the best investment you'll
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I'm going to include some free bonuses
that are worth more than the eBook itself.
Here's a list of the bonuses that you'll also get:
FREE
BONUS #1: "Underground Secrets Action Steps"
This amazing bonus #1 is all about what daily steps you
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You'll discover:
How to select the best fat burning foods...
How to and when to eat carbs that actually aid in fat
burning..
How to eat fats that make you burn the most fat off
the belly and hips...
That's not all,
because you'll also get...
FREE
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Are you beginning to see how valuable this package is?
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Finally revealed:
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How to discover common barriers that can easily be
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Here's a sneak peak into what this free bonus contains:
How to do the “least” amount needed for best results...
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you from injury...
That's
just the list of the FREE things you'll get
Imagine
How Good The eBook Is
They're each worth just as much as the eBook itself, but
they're yours to keep.
But honestly...I'm not sure how long I'll keep these
bonuses here, because people have been e-mailing me
asking to buy them individually (For a total of $97)
But I figured that since its part of a marketing test
I'm doing and spread the word on the Mr. Fat Loss
Underground Secrets eBook than its well worth it.
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V.Day,Long beach,Ca
With what I've learned in my yoga and boot camp class,
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at will and still eat my favorite foods! I can’t for
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I
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Sincerely,
aka Mr. Fat Loss
P.S. Remember, you're getting Mr. Fat Loss Underground
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aLee Eqbal
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